Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Wednesday, 20 August 2014

Should I Run Five Races and a Half Marathon?

It's on my bucket list to run a 10km, half marathon or even full marathon. But I seriously need to work on my stamina first, especially after months abroad, with a grand total of two short runs the entire time. I got searching for races in Auckland for next year, and found the Auckland Run Series. It starts at the end of March and is six, 5km or 10km races, with the final race a half marathon. I am pretty keen on this idea, it forces me to train, and I will (hopefully) achieve my goal of running a half marathon. Maybe I will even get the courage to enter a full marathon! I guess one can always dream!

Calling all who have trained for races before, what are your top tips for running?

Tuesday, 19 August 2014

First Run After Surgery

Went for my first run/jog after having surgery today. 4.66km. I didn't time it, just wanted to see how I would go without any pressure. I had to slow down quite a lot because my stomach was hurting a little. But overall I'm pleased. It's better than nothing and hey, I'll take what I can get.

I am always amazed at how much better I feel after some exercise. I was being a grumpy bum, but after being outside for less than an hour the frustration dissipated. Yay for endorphins!