Health is more than the physical body. Having a healthy soul comes from all dimensions and includes body, mind AND spirit. This blog is about life, because health is life.

I'm a twenty something, kiwi girl, exploring a holistic and all encompassing approach to living. Passionate about nutrition, naturopathy, fitness, cooking, beauty and faith. This is an outlet to share my experiences, dreams, travel and knowledge. I hope you'll come along for the ride.

Much love and light,

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